Want to know the secret to lifelong happiness? You need this

4 August, 2022 . by Michelle Rose

It’s a question researchers, authors and everyday people have pondered for eons. But the secret to lifelong happiness is more straightforward than you might imagine.

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Why Pat Cummins wants Aussie blokes to talk more

12 June, 2022 . by Michelle Rose

Australian Test cricket captain Pat Cummins is backing mental health charity Gotcha4Life this year – here’s why.

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How to agree to disagree and keep relationships in tact

10 May, 2022 . by Michelle Rose

Whether it’s politics or mandatory vaccines, hot button issues can turn the most peaceful dinnertime conversation into a battleground within seconds. Here’s what to do.

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Are your friends really good mates? Here’s how to tell

3 May, 2022 . by Erica

Feel like you’re doing all the work in your friendship? What to do if there’s an uneven dynamic with your mates.

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How to create a highlight reel from a tough year

29 December, 2021 . by Michelle Rose

Lockdowns and Covid-19 anxiety make 2021 a year many wish to forget. But here’s how to think positive and reframe it to be grateful for what went well.

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How many friends do you actually need?

30 July, 2021 . by Erica

When it comes to fulfilling friendships, it turns out quality trumps quantity.

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Want to make friends? Lose the bling

3 May, 2019 . by Sarah Fennell

If you want to make new friends you should leave flashy status symbols at home, suggests new research. Here’s why less really is more.

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Did you hear? Gossip can be good for you

22 August, 2018 . by Sarah Fennell

Often frowned upon as being destructive and harmful, it turns out the age-old art of gossip does have its plus-sides.

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4 ways to help kids resist peer pressure

29 June, 2018 . by Michelle Rose

Even the most non-conformist kids are not immune to peer pressure. Here’s how parents can help children handle it, before it becomes an issue.

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Why IRL friendships are good for you in the digital age

21 June, 2018 . by Michelle Rose

Step away from your screen and pick up the phone – research shows nothing beats real-life friendships to feel truly loved.

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