What to do when your friends are sending you broke
Friends and money don’t always mix. Here’s how friendships can impact your finances, and what to do when your bestie is bad for your bank balance.
Is the ‘Let Them’ theory the secret to great relationships?
If any of your relationships are stressing you out, the Let Them theory may help. Here’s how this mindset hack works, and how to put it into practice.
Yes, socialising on a budget is possible! Here’s how
On a tight budget and worried you might not be able to join in end-of-year festivities? Experts offer advice on budget-friendly socialising.
How to stay connected to friends when they quit drinking
When a mate decides to give up alcohol, your relationship dynamic may shift. Here’s how to support a newly sober friend.
The power of good, proper rest and how to get it
An alarming number of Australians are running themselves into the ground and it can seriously impact wellbeing. Experts say proper rest is the answer.
How to turn a midlife crisis into a midlife pivot
Feeling the strain of a midlife crisis? You’re not alone. The good news is it’s possible to turn this tricky life period around and find fulfilment.
5 amazing destinations for a girls’ weekend getaway
Need some time away with your gal pals? From nature-packed adventures to gastronomic affairs, here are five fun girls’ weekend getaways to enjoy with your besties.
Unplugged: Why you may need a digital fast – and how to do it
How much time have you spent scrolling on your smartphone or typing on your tablet today? If the answer is “too much”, it might be time for a digital fast.
Can you increase your pain tolerance? Science says yes – here’s how
Struggling with acute pain or the chronic type that one in five Australians live with? The good news is you can increase your pain tolerance. Here’s how.
How to make friends as an adult without the awkwardness
Feel like your friendship circle is dwindling, or new mates are harder to come by? Making friends as adults can be tricky, but it doesn’t have to be that way.