How to tell when something is wrong with your ticker

18 February, 2021 . by Sarah Fennell

One in 20 Australians will die of heart disease. Here’s how to spot the signs and reduce your risk.

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What to do when vertigo leaves your world in a spin

14 January, 2021 . by Sarah Fennell

A sensation that the room is spinning around you may indicate an underlying health issue. Here’s what to do if you experience vertigo.

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What is gout? Your guide to this painful condition

3 December, 2020 . by Sarah Fennell

Painful and debilitating, the number of people suffering from gout is on the rise – but what exactly is it and how can it be managed?

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What to do if you get a UTI

19 November, 2020 . by Sarah Fennell

Most women will have at least one urinary tract infection in their lifetime. The good news is that treatment for UTIs is simple and effective.

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Healthy habits to prevent type 2 diabetes

13 July, 2020 . by Sarah Fennell

A staggering number of Aussies develop type 2 diabetes every day – but a handful of simple lifestyle changes can help significantly reduce your risk.

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Everything you need to know about insulin

24 September, 2019 . by Sarah Fennell

We know insulin is a big issue for those living with diabetes, but what exactly is it, how does it work, and are there ways we can control it?

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What it’s like to be so tired that you can’t leave the house

16 July, 2019 . by Sarah Fennell

Former midfielder Alec Waterman was midway through his first AFL season when he was struck down with prolonged and crippling fatigue.

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Why you shouldn’t ignore this important piece of mail

23 June, 2019 . by Sarah Fennell

Soon you’ll start receiving free bowel cancer screening kits in the mail once you turn 50. Using it might just save your life.

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How to reverse fatty liver disease

2 May, 2019 . by Sarah Fennell

It’s the silent disease affecting up to one third of Australians, but fatty liver disease doesn’t have to be a life sentence.

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How diet can help manage symptoms of medically diagnosed irritable bowel syndrome

9 January, 2019 . by Sarah Fennell

Abdominal pain, bloating, constipation, diarrhoea and excess wind … sound familiar?

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