Eyes on the prize: How to tackle setbacks like an Olympian

16 October, 2023 . by Claire Burke

An unexpected injury turned Australian Olympic diver Anabelle Smith’s life upside down. Here’s how she stays positive on the long road to recovery.

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Champion runner Catriona Bisset: ‘Mental health is not a weakness’

27 June, 2022 . by Michelle Rose

Champion Aussie runner Catriona Bisset reveals the practices and people support that keep her mind and body on track.

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The two main lessons surfing has taught elite athlete Sally Fitzgibbons

14 January, 2018 . by Sarah Fennell

For the professional surfer, it’s more than just living in the moment that keeps her going.

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