Pregnant? Prenatal yoga could be the best way to stay active

7 November, 2023 . by Claire Burke

If you’ve got a bun in the oven, you may be looking for a new way to exercise during pregnancy. Here’s why prenatal yoga could be the answer.

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Dads and baby bonding: How to share the care

7 July, 2018 . by Michelle Rose

It’s his baby too, so how can dad be involved and bond with his new bundle of joy?

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