Celebrating Father’s Day
This Father’s Day our House of Wellness TV hosts celebrate and honour the men they hold nearest and dearest, and who have played an important role in their lives.
Signs your teen may be struggling with the pandemic
The pandemic is hitting teens and children hard, experts say – so what are the signs to watch out for?
10 golden rules for parents of teens
Parenting teenagers can be a minefield. Experts share their top tips for navigating the teen years and guiding kids into a happy, healthy adulthood.
Kids and concussion: What all parents should know
One in five kids experiences concussion – so how can you spot the signs of a head knock, and what should you do next?
Sleep or exercise: Which is more important to kids’ health?
Both sleep and physical activity are vital to kids’ development – but when competing life demands put a squeeze on their time, should you prioritise one over the other?
The super yummy, veggie-packed meal even the fussiest kids will love
This dish is delicious and nutritious – and best of all, the junior chefs in your kitchen can even put this one together themselves!
Sibling warfare: What to do when rivalry becomes bullying
No parent wants to think their child is either a bully or being bullied. But what if you have both – and it’s taking place in your home between two…
Tips for getting kids back into the school routine
After a long summer break, when is the right time to start preparing children for their return to school? And how can you ease them back into a routine?
The changing face of childhood illnesses
Are common coughs and colds giving way to more serious medical issues in kids? Experts reveal what they are seeing.
How much exercise does your child need?
It’s no secret that kids need physical activity for healthy bodies and minds – but the amount and intensity of exercise they require varies greatly depending on their age.