There’s truth in the old adage, “healthy body, healthy mind”.
Ever noticed that some people seem to effortlessly remember names and new skills? The good news is we can all sharpen our brains and memory, with just a little work.
Feeling forgetful? From berries to salsa, there is plenty you can to do sharpen up your mind and memory.
Scientists are starting to believe that music’s impact might be much greater than first thought.
Smile – it’s good for you! There are many reasons why you should flash your pearly whites as often as possible.
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