Chocolate: Can your favourite treat actually be good for you?

16 November, 2021 . by Michelle Rose

Chocolate often ranks on top as many people’s treat of preference. So, how much is too much and which types are better for us?

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Throwback fad diets that did more harm than good

24 November, 2020 . by Sarah Fennell

From swallowing tapeworms to eating grapefruit at every single meal, fad diets have dished up some pretty wild fat-busting methods over the years.

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