Grinding your teeth? Here’s why and what you can do about it

6 August, 2022 . by Michelle Rose

Most of us clench our jaw at times — but once biting down hard becomes a habit, it can lead to dental health issues. Fortunately, there are ways to stop…


Itchy skin driving you nuts? You may have one of these conditions

23 July, 2022 . by Michelle Rose

If you’ve got an itch to scratch, working out what it is and how to fix it is half the battle. Here are a few causes of itchy skin.


Your first aid travel checklist

15 October, 2018 . by Sarah Fennell

You’ve packed your passport, sunscreen and all the other holiday essentials – don’t forget some essential medical supplies, too.


Should you keep taking your daily aspirin dose?

22 September, 2018 . by Michelle Rose

Thousands of older Australians take low-dose aspirin believing it will help them live longer – but it may be doing more harm than good, a major study has found.


Why aged garlic extract is good for your heart

28 June, 2018 . by Michelle Rose

There’s no doubt garlic is good for you, but aged garlic extract might be even better for heart health.