Uneven skin tone? Our expert tips may help

27 September, 2023 . by Claire Burke

Uneven skin texture is one of the most prevalent and stubborn issues we deal with as we age, but these days it is possible to improve our complexion.


Inside the fascinating world of sleepwalking

16 September, 2023 . by Claire Burke

Rearranging furniture, making meals, wandering the streets – sleepwalking is a fascinating and potentially dangerous disorder. But what causes it?


Is working out as good for your mental health as therapy?

31 August, 2023 . by Claire Burke

Exercise boasts all kinds of health benefits, but can a good workout rival seeing a therapist? When it comes to some mental health conditions, the answer might be ‘yes’.


What can your calcium score tell you about heart health?

16 July, 2023 . by Claire Burke

Heart disease is Australia’s biggest killer, but a calcium score can help determine your risk. Here’s what you’ll want to know.


What exactly is REM sleep and why do we need it?

13 July, 2023 . by Claire Burke

If you use a wearable device to track your sleep habits, you’re probably familiar with the phrase “REM sleep”. But what is it and why is it important?


Why microscopic colitis could be the reason you have bowel pain

9 July, 2023 . by Michelle Rose

Experiencing IBS symptoms? Microscopic colitis, a lesser-known bowel condition, could actually be the culprit. The good news is it’s usually manageable.


Hives 101: Your common questions answered

29 June, 2023 . by Claire Burke

Hives can be uncomfortable, but there’s no need to worry if you have itchy skin. We’ve scratched the surface for everything you need to know about the causes, symptoms and…


Got a pimple? Here’s how to zap your zit fast

23 February, 2023 . by christine joy magat

Zits, spots, pimples – we all get them, usually at the worst time. Here are some proven ways to be rid of these annoying skin blemishes quickly.


5 reasons your skin may be peeling

13 February, 2023 . by christine joy magat

Flaky skin can be itchy, dry and painful. While slathering on moisturiser may help, these other remedies can bring sweet relief for skin peeling.


The House of Wellness Radio – Full Show 27th November

27 November, 2022 . by Michelle Rose

This week, the team discusses ways to prevent skin cancer, daytime routine tweaks for better sleep and how to cope with stress naturally.