7 surprising ways your phone may be harming you
That scrolling habit could be doing more harm than you realise. Check out these compelling reasons why we all need more mobile phone-free time.
How to stop ‘phubbing’ to save your relationships
Do you find yourself prioritising your phone over your partner, friends or family? Our experts reveal how you can stop.
Could ‘phubbing’ be damaging your relationships?
We all know the feeling. Your partner is telling a long and involved story and you have an overwhelming urge to check your Instagram feed. Here’s why you need to…