Animal versus plant protein – what’s better for you?
With the rise of vegetarian and vegan diets, plant protein has also gained in popularity. So how does it compare to its animal-based counterpart?
Plant curious? How to find a plant-based diet to suit you
Reducetarian, flexitarian, pegan – there are so many plant-based diets sprouting up it’s hard to keep track. Here’s what you need to know about getting on the green bandwagon.