7 top Aussie athletes share their tips for success and loving life

11 July, 2023 . by Claire Burke

Being on top of your game demands discipline and the courage to dream. Here seven of Australia’s best female athletes reveal how they stay on top.

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Manifestation: How to think big and get what you want

20 February, 2022 . by Erica

Think and you shall receive. With the power of manifestation, turning your thoughts and dreams into reality might not be so fanciful.

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Vision boards: How to harness the power of visualisation

31 December, 2021 . by Michelle Rose

If you’re setting goals for the new year, this mental technique popular with sports stars and celebrities could help super-charge the results.

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