How to rejuvenate your skin from the inside, out

Keen to amplify your skincare results? Try backing up what you’re doing on the outside from within, starting with the skin renewing-ingredient retinol.

You’ve probably heard the saying, “great skin starts from within”.

Part of that is ensuring your body is getting the essential nutrients it needs (from your water intake, eating healthy, wholefoods and getting the right amount of sleep).

Now, thanks to advances in science, you can add into that mix a bedtime supplement to help you achieve rejuvenated and revitalised skin from the inside, out.

A super handy addition to your night beauty routine. Because peeps, if you’re on a quest for healthier skin, you have to think about what you are putting into your body, as well as what you’re putting on it!

Swisse beauty in and out

Our hack for a “two-for-one” deal in helping skin from the inside, out, and vice versa, comes from Swisse and is centred on the skincare superstar retinol.

Why retinol? If you’re a skincare aficionado, you will be all over this derivative of vitamin A that research is finding has a seemingly endless list of benefits for skin.

From helping unclog pores and exfoliating, to reducing fine lines and wrinkles by increasing the production of collagen, this hardworking hero is very popular for a reason.

Also credited with fading age spots and softening rough patches of skin, it helps achieve fresh and glowy gorgeousness.

You’re probably already invested in a good skincare routine, but if a supplement can help you get more from your creams and serums, what’s not to like?

Meet Swisse’s Beauty Retinol + Beauty Sleep Booster

A unique beauty nutrition formula, Swisse Beauty Retinol + Beauty Sleep Booster contains targeted skin nutrients to support skin regeneration and repair overnight, all while you’re safely tucked up in slumberland.

Scientifically formulated, it contains retinol to help with skin structure, vitamin C to assist with maintaining skin firmness and elasticity and is rich in chamomile and hops, traditionally used in Western herbal medicine to support healthy, restful beauty sleep.

Then, to support all that overnight love you’re giving skin from the inside, smooth on a few drops of Swisse Bio-Retinol 0.5% Vitamin B3 10% Renewing Booster Serum, formulated with beauty actives, to reduce the appearance of dark spots, fine lines and wrinkles, and to enhance skin hydration.

Including niacinamide to visibly improve texture and tone, and bakuchiol for its skin renewing benefits, plus hyaluronic acid to instantly hydrate and plump for a dewy, younger looking complexion.

A beauty booster duo that works it magic while you sleep and will have your friends asking why (and how!) you’re looking so refreshed.

* This post is brought to you by Swisse. Always read the label and follow directions for use. Dietary supplements can only be of assistance if dietary intake is inadequate. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.