The House of Wellness Radio – Full Show July 7

7 July, 2024 . by Michelle Rose

Postnatal care, ingestible beauty and vitamin C – tune into The House of Wellness radio show for all that and more.

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The House of Wellness TV: Season 8, Episode 21

5 July, 2024 . by Ravisha Rajapaksha

This week on The House of Wellness, we discuss myopia, African drumming and on-the-go make-up. Watch the full episode.

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The House of Wellness Radio – Full Show June 16

16 June, 2024 . by Michelle Rose

Anti-inflammatory foods, accessible tourism and vitamin C – tune into The House of Wellness radio show for all that and more.

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How to fix damaged nails after gel or acrylic manicures

25 May, 2024 . by Tianna Nadalin

Have your nails become brittle or paper-thin since your last gel or acrylic manicure? Experts reveal their top tips for restoring nail health.

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The key ingredients to help you glow from within

15 March, 2024 . by Michelle Rose

Healthy, radiant-looking skin, is about more than just beauty; it’s a reflection of self-care and wellbeing. And it starts by using some of the best ingredients to help nourish and…

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Why vitamin C serum is the skincare wonder you’ll want to try

18 January, 2024 . by Claire Burke

Vitamin C is a sought-after skincare ingredient, but does it really work? And, if it does, what should you look for in a vitamin C serum?

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6 essential ingredients for your summer glow-up

9 November, 2023 . by Claire Burke

Say hello to makeup essentials containing six essential skincare ingredients to both prep your skin and create this season’s summer looks.

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Get Nourished recipe: Healthy treats for kids

27 October, 2023 . by Claire Burke

These delicious fruit and avocado yoghurt ice blocks are the perfect healthy treats for fussy eaters.

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Top sports nutrition facts to fuel your best performance

23 October, 2023 . by Claire Burke

Wondering whether to eat before or after your workout? And should you wait to swim after a meal? These sports nutrition tips will help you perform at your best.

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Varicose veins: The risk factors and treatments you need to know

18 October, 2023 . by Claire Burke

Varicose veins are enlarged, blue or dark purple swollen veins that appear just below your skin. Here are the symptoms to look out for and what you can do to…

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