The House of Wellness Radio – Full Show 28th January
Australia’s leading cause of death, how much water you actually need and understanding your connection style – tune into this week’s episode of The House of Wellness radio show for all that and more.
On this week’s The House of Wellness radio show:
Heart disease is Australia’s leading cause of death
Heart disease is Australia’s single leading cause of death with more than 18,000 people dying each year.
Heart Research Australia is raising funds to support research into the prevention, diagnosis and treatment of heart disease.
On the show, cardiologist Associate Professor Monique Watts reveals how you can support annual awareness campaign and fundraiser RedFeb.
She also discusses affordable ways to maintain your heart health and the main lifestyle risk factors for heart disease. Plus, the importance of regular health check-ups and understanding what is ultimately out of your control.
If the shoe fits
A recent study found 88 per cent of children wear the incorrect shoe size.
Paediatric podiatrist Dr Helen Banwell joins the team to discuss how to start your child’s year on the right foot. Also, find out when does a child’s feet really stop growing.
Learn what to look for, and what to avoid, in school shoes.
Discover your personal connection style
Human connection scientist Dr Ali Walker reveals the tools for understanding how you connect with others, which she delves into in her new book ‘Click or Clash’.
Dr Walker reveals the four different types of connections, and what this can mean to your sense of belonging for your general health and wellbeing.
Learn new ways to enhance your relationships in love, friendship and work.
Plus, how to determine if you’re an extrovert, ambivert and introvert.
Also on the show this week:
- How much water do you really need to drink? We’ve been taught 8 glasses a day is the magic number, but is it true?
Presenters
- Luke Hines, host
- Sarah Davidson, co-host
- Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website
Guests
- Associate Professor Monique Watts, cardiologist and heart failure specialist at Epworth Freemasons and the Alfred Hospital.
- Dr Helen Banwell, paediatric podiatrist from the University of South Australia
- Dr Ali Walker, human connection scientist and author
