Jacqui Felgate: ‘My mind is always whirring with worry’
With adulting comes worrying, but there are ways to help us cope with life’s stresses, writes The House of Wellness co-host Jacqui Felgate.
The House of Wellness Radio – Full Show 11th December
This week, the team discusses chronic inflammation, health benefits of walking backwards, latest expert advice on staying Covid safe and more.
I’m arguing with someone in my head – is this normal?
Some of us find ourselves in the shower or driving the car, battling intrusive thoughts or having imaginary fights. But that can be a good thing – here’s why.
6 foolproof ways to get rid of smelly feet
We can all identify with that rank odour after removing our shoes at the end of the day. Here’s what causes smelly feet and what to do about it.