5 best cooking oils for your health, according to experts
From avocado to walnut, our experts have pored over the options to give you the inside scoop on the healthiest cooking oils around.
Feeling bloated? The diet and lifestyle changes that can help you avoid it
If you’ve had a gutful of painful bloating – be it cramping, a swollen stomach or uncomfortable gas – these tips may ease your symptoms.
Recipe: Ricotta lemon pasta with peanut crunch
Looking to whip up a quick and simple dinner? Try out this stress-free and deliciously zesty pasta dish for a satiating weeknight meal.
Recipe: Hot ginger and turmeric drink
Nothing beats a simple yet warming drink, brimming with ingredients to give your immune system the boost it needs during these chilly winter months.
Expert tips for packing a travel-friendly make-up bag
Want to travel light as well as feel ready for every occasion? Here’s how to pack a make-up bag with everything you need without weighing you down.
Is a healthy scalp the key to your next great hair day?
Want amazing-looking hair? Paying a little more attention to your scalp health may be the secret to unleashing your hair’s true potential.
How to be more confident – a top coach’s No. 1 tip
Struggling with low self-esteem? Confidence coach Kate Heussler shares her number one tip to build your belief in yourself so you can reach your full potential.
The House of Wellness winter 2023 magazine digital edition
In The House of Wellness winter 2023 magazine, Simone Callahan shares how she has found solace in yoga and her children after a challenging year. Read the full digital edition.
5 ways to keep your wits about you in midlife
Memory like a sieve? Don’t fret. Here’s how to improve cognition and maintain your mental focus in midlife.
Broccoli, kale and spinach kataifi pie
This dish is the perfect combination of iron-rich greens and cheese under a blanket of buttered kataifi pastry, inspired by a Greek favourite – spanakopita.