Is your teen self-harming? Warning signs and how to help

20 January, 2022 . by Erica

As a parent, it can be extremely distressing to find your teenager is deliberately inflicting injury on themselves. Here’s what you can do to help.


Do happy couples seek relationship therapy?

18 January, 2022 . by Erica

We see personal trainers to boost our fitness and doctors to stay healthy, so why not a counsellor for a good relationship? Here’s when you should consider it.


Underage drinking: How teens can easily buy booze

24 November, 2021 . by Michelle Rose

A boom in online delivery services has made underage drinking easier for teens. So how can parents talk to kids about alcohol risks?