Are heavy school backpacks a hazard for kids?

28 January, 2022 . by Erica Sinni

Are bulky backpacks as harmful as parents think? Practical ways to lighten your child’s load.

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Why body fat percentage is not your only indicator of health

13 January, 2022 . by Erica Sinni

Body fat percentage is often used as a measure of someone’s health, but what exactly does it mean and are there other indicators you need to look out for?

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