5 ways to banish heartburn for good

14 October, 2021 . by Erica Sinni

Heartburn – often a burning sensation in your chest or stomach – is a common cause of discomfort. New research has found simple ways to help reduce symptoms.

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How to ease the pain of heartburn

4 June, 2020 . by Sarah Fennell

From cutting certain foods out of your diet to using medication, there are plenty of simple ways to tackle heartburn.

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How to get a good, safe night’s sleep when you’re pregnant

6 June, 2019 . by Sarah Fennell

Getting a good night’s sleep when you’re expecting can be tricky. Try these techniques to get comfy.

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