The House of Wellness Radio – Full Show 30th October
This week, the team discusses reflux, muscle cramping, how to help students through year 12 exams and natural ways to tackle stress.
In this week’s The House of Wellness Radio episode the team discusses:
- Ways to combat reflux or heartburn, and how to spot the signs it may be something more sinister.
- How to help Year 12 students get through their final exams.
- Natural, holistic ways to deal with stress including with support from herbs like ashwagandha, St John’s wort and kava.
- Tips to alleviate muscle cramping and spasms.
Presenters
- Jo Stanley, host
- Sally Obermeder, co-host
- Gerald Quigley, community pharmacist and accredited herbalist
Guests
- Dr May Wong, Royal North Shore Hospital gastroenterologist
- Victor Tuballa, naturopath
