7 kids’ health questions you might be too embarrassed to ask
From worms to body odour and breast buds, our experts answer some of the health questions parents often feel awkward asking their child’s doctor.
Is your menstrual cycle the key to boosting your fitness?
Cycle syncing – doing different types of exercise according to the time of month – will not only help your workouts, it could help you manage PMS, too.
Your guide to getting through menopause
Hot flushes, mood swings, forgetfulness – there’s a lot not to love about menopause. Here’s how to cope with one of life’s biggest changes.