Gold fever: How the Olympics spark a nation’s sporting passion

31 August, 2024 . by Tianna Nadalin

Many kids dream of being athletes. While it becomes a reality for just a few, research shows global sporting events can inspire a lifelong love of sport.

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I’m a psychologist: Here’s why parents should say ‘yes’ to play

18 August, 2024 . by Tianna Nadalin

From improving problem-solving to strengthening bonds, play is an important part of childhood. Here’s why parents should make play a priority.

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How to motivate your kids to participate in sports

11 June, 2024 . by Tianna Nadalin

Despite the benefits of sports, fewer Australian children are participating in weekly activities. Here are expert tips on how to get kids interested in sports.

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5 ways to help your child handle friendship friction

29 January, 2024 . by Claire Burke

Kids’ friendships aren’t always plain sailing. Here’s how to help your child navigate friendship dramas and build social skills for life.

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How to choose the right school shoes for your child

27 January, 2024 . by Claire Burke

Ever bought school shoes a size up thinking your child would grow into them? Think again. Experts say this back-to-school purchase is important to get right.

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What you need to know about seasonal allergies in kids

30 November, 2023 . by Claire Burke

Itchy eyes, runny nose, a scratchy throat … seasonal allergies shouldn’t be the reason kids miss out on key moments and having fun. Here’s what parents can do to help.

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Giaan Rooney’s top tips for staying healthy and feeling good

31 October, 2023 . by Claire Burke

Australian swimming champion Giaan Rooney shares five wellness tips for a vibrant and balanced life.

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What to know about ear infections

28 October, 2023 . by Claire Burke

They may be common, especially in kids, but ear infections can cause a world of pain. Here is how to deal with this agonising ailment.

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The House of Wellness TV: Season 7, Episode 33

27 October, 2023 . by Claire Burke

This week on The House of Wellness, the team looks at ways to support our kids for life, how to tackle bedwetting, plus more. Watch the full episode.

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Should you be friends with your kids?

22 October, 2023 . by Claire Burke

A close relationship with your child is one thing, but boundaries are key. Here’s how to strike a balance between enjoying your kids and parenting them.

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