Nature’s secret weapon for breastfeeding mums

18 May, 2019 . by Sarah Fennell

This powerhouse herb is loaded with nutrients and should be in every breastfeeding mum’s arsenal. 

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The House of Wellness TV – Season 3, Episode 12

12 May, 2019 . by Sarah Fennell
https://youtu.be/LBUtvajr0Ns The House of Wellness - Season 3, Episode 12 In this week's episode, the team celebrate Mother's Day as Rachael, Darc and Luke's mums and Jo's daughter, Willow join...
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7 ways to get your child ready for school camp

11 May, 2019 . by Sarah Fennell

Going to camp is an exciting milestone in school life, but can be met with some anxiety. With a little prep, you can help ensure your child is up for…

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‘Is the Easter bunny real?’ What to tell your kids

17 April, 2019 . by Sarah Fennell

The Easter bunny is about to hop into town … but at some point, every child starts to ask the inevitable. Should you ‘fess up?

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The problem with parents and drinking

4 April, 2019 . by Sarah Fennell

Many parents-to-be stop drinking when they start expecting, but new research shows the abstinence doesn’t last long. So why the booze backflip once baby is born?

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How to be happy in all corners of your life

20 March, 2019 . by Sarah Fennell

Whether it’s at home, at work or in your wider circle of family and friends, it’s important to build happy relationships.

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Girl power: How to raise empowered daughters

8 March, 2019 . by Sarah Fennell

Having these conversations will help the girls in your life grow into young women who can confidently tap into their capabilities and help shape the world.

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Guilt-free screen time for kids – it is possible

20 February, 2019 . by Sarah Fennell

With the right approach, digital devices can be used by both kids and parents in a positive way.

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Why are kids getting so anxious?

30 January, 2019 . by Sarah Fennell

Screen time and family breakdowns are among the contributing factors but is anxiety in children really soaring, or are we just getting better at diagnosing it?

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How to help kids deal with divorce

10 January, 2019 . by Sarah Fennell

When divorce happens, many parents either give their children too much information or not enough. How do you find a balance?

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