The super yummy, veggie-packed meal even the fussiest kids will love

15 February, 2021 . by Sarah Fennell

This dish is delicious and nutritious – and best of all, the junior chefs in your kitchen can even put this one together themselves!

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Sibling warfare: What to do when rivalry becomes bullying

25 January, 2021 . by Sarah Fennell

No parent wants to think their child is either a bully or being bullied. But what if you have both – and it’s taking place in your home between two…

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Tips for getting kids back into the school routine

15 January, 2021 . by Sarah Fennell

After a long summer break, when is the right time to start preparing children for their return to school? And how can you ease them back into a routine?

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The changing face of childhood illnesses

8 January, 2021 . by Sarah Fennell

Are common coughs and colds giving way to more serious medical issues in kids? Experts reveal what they are seeing.

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Why it’s OK to be a Grinch with kids’ Christmas gifts

16 December, 2020 . by Sarah Fennell

Christmas is a time for giving, but does that mean kids should get everything on their lists? Experts say a less-is-more approach is actually better for children.

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What to do if you find out your child is a cyber bully

30 November, 2020 . by Sarah Fennell

Discovering your child is a victim of cyberbullying is distressing enough for any parent – but what if your son or daughter is the bully?

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How do I get my baby to sleep?

17 November, 2020 . by Sarah Fennell

Feel like forever since you’ve had a good night’s snooze? These tips may help your bub – and you – sleep right through.

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The best ways to get your teen off the couch and active

6 November, 2020 . by Sarah Fennell

If your teen seems to spend more time online than on their feet, here are some simple ways to up their exercise levels.

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What to do if your child hates going to school

9 October, 2020 . by Sarah Fennell

Whether your preschooler is having trouble separating from you or your teen simply will not attend class, school refusal a complex issue.

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6 stress-busting tips for students

2 October, 2020 . by Sarah Fennell

This year has been hard on young people, especially students. As the year draws to a close and exams loom, these tactics can help them stay positive.

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