How to be happy in all corners of your life

20 March, 2019 . by Sarah Fennell

Whether it’s at home, at work or in your wider circle of family and friends, it’s important to build happy relationships.

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Girl power: How to raise empowered daughters

8 March, 2019 . by Sarah Fennell

Having these conversations will help the girls in your life grow into young women who can confidently tap into their capabilities and help shape the world.

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Guilt-free screen time for kids – it is possible

20 February, 2019 . by Sarah Fennell

With the right approach, digital devices can be used by both kids and parents in a positive way.

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Why are kids getting so anxious?

30 January, 2019 . by Sarah Fennell

Screen time and family breakdowns are among the contributing factors but is anxiety in children really soaring, or are we just getting better at diagnosing it?

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How to help kids deal with divorce

10 January, 2019 . by Sarah Fennell

When divorce happens, many parents either give their children too much information or not enough. How do you find a balance?

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Your summer school holiday survival guide

19 December, 2018 . by Sarah Fennell

It is possible to make it through the next six weeks with your kids – without losing your sanity.

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The House of Wellness TV Season 2 – Episode 16

9 December, 2018 . by Sarah Fennell
https://youtu.be/YEY_hgZQnEs The House of Wellness Season 2 - Episode 16 In this week's show, the team delves into the big topic of fasting diets, inviting our panel of experts onto...
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The House of Wellness TV Season 2 – Episode 15

2 December, 2018 . by Sarah Fennell
https://youtu.be/9i2Guf55nNQ The House of Wellness Season 2 - Episode 15 In this week's show, the team sends Jo Stanley in search of discipline, helping one mother of two under-fives get...
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Tips for breastfeeding success

29 November, 2018 . by Sarah Fennell

You’re holding your brand new baby in your arms, feeling a huge rush of love, but the whole process of breastfeeding is proving trickier than you thought it would be.

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How to get your kids on board with decluttering

19 November, 2018 . by Sarah Fennell

It’s tricky to get your children to part with 3000-odd pieces of Lego when your own drawers and cupboards are filled to the brim.

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