10 best sources of protein that don’t contain meat or dairy

2 June, 2020 . by Sarah Fennell

Protein is a vital nutrient for a host of reasons. And there are plenty of excellent plant-based sources, which is great news for vegans and vegetarians.

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The simple health benefits of protein

20 November, 2017 . by Sarah Fennell

The building blocks of the body will help develop lean muscle, boost metabolic health, burn fat and fill you up, says The Fit Pharmacist Holly Louise.

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The House of Wellness Radio – Full Show Sunday 4th June

5 June, 2017 . by Sarah Fennell
http://www1.houseofwellness.com.au/wp-content/uploads/2017/07/040617-HOW.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week’s episode the team discuss the concept of edible insects...
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