Why you should step away from that social media quiz

13 November, 2020 . by Sarah Fennell

Think that relationship compatibility quiz on your social media feed is harmless fun? It might be – but it could also be putting you in harm’s way.

READ MORE

Why Ada Nicodemou’s on a mission to be ‘real’ on social media

28 September, 2020 . by Sarah Fennell

You won’t find Facetuned photos on Home and Away star Ada Nicodemou’s social media channels – and there is a really important reason for that.

READ MORE

How Steph Claire Smith stays fit, healthy and successful

2 March, 2020 . by Sarah Fennell

To her 1.5 million social media followers, Steph Claire Smith is a beacon of health and fitness – and her approach is refreshingly simple.

READ MORE

Ditch the diet: How to love your body, just the way it is

30 December, 2019 . by Sarah Fennell

A little body love can go a long way to helping us lead a healthier, happier and more active life.

READ MORE

Want to make friends? Lose the bling

3 May, 2019 . by Sarah Fennell

If you want to make new friends you should leave flashy status symbols at home, suggests new research. Here’s why less really is more.

READ MORE

‘No one’s reality is as good as it looks on their Insta feed’

20 December, 2018 . by Sarah Fennell

Insta-famous friends Steph Claire Smith and Laura Henshaw are no strangers to the downsides of social media. Now they want to help other girls rise above the pressures of living…

READ MORE

How to avoid Christmas party pitfalls

11 December, 2018 . by Sarah Fennell

Jingle and mingle without turning the ho ho ho into oh no!

READ MORE

The good news on kids and social media

17 October, 2018 . by Sarah Fennell

We often hear about the downsides of social media for children and teens, however there are two sides to the coin argues Technology Expert Dr Joanne Orlando.

READ MORE

How to survive your first year of parenthood

29 September, 2018 . by Sarah Fennell

A little bundle of joy can easily turn parents into a big bundle of nerves. Midwife Cath shares her top tips for getting through those all-important first 12 months.

READ MORE

The House of Wellness TV Season 2 – Episode 5

23 September, 2018 . by Sarah Fennell
https://youtu.be/TvrVunbhtjo The House of Wellness Season 2 - Episode 5 In this week’s show the team shares some clever tips on how to exercise when we don't have the time...
READ MORE