How makeup-free celebs are inspiring better body image

7 April, 2021 . by Sarah Fennell

Stars including Kim Kardashian, Lady Gaga and JLo have jumped on board the no-makeup bandwagon to help drive healthier beauty standards.

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How to make social media work for your wellbeing

5 February, 2021 . by Sarah Fennell

Sure, social media has its harmful side – but apps like Instagram, Facebook, Twitter and Snapchat can have a really positive effect on your life, too. 

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Why you should step away from that social media quiz

13 November, 2020 . by Sarah Fennell

Think that relationship compatibility quiz on your social media feed is harmless fun? It might be – but it could also be putting you in harm’s way.

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Why Ada Nicodemou’s on a mission to be ‘real’ on social media

28 September, 2020 . by Sarah Fennell

You won’t find Facetuned photos on Home and Away star Ada Nicodemou’s social media channels – and there is a really important reason for that.

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How Steph Claire Smith stays fit, healthy and successful

2 March, 2020 . by Sarah Fennell

To her 1.5 million social media followers, Steph Claire Smith is a beacon of health and fitness – and her approach is refreshingly simple.

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Ditch the diet: How to love your body, just the way it is

30 December, 2019 . by Sarah Fennell

A little body love can go a long way to helping us lead a healthier, happier and more active life.

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Want to make friends? Lose the bling

3 May, 2019 . by Sarah Fennell

If you want to make new friends you should leave flashy status symbols at home, suggests new research. Here’s why less really is more.

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‘No one’s reality is as good as it looks on their Insta feed’

20 December, 2018 . by Sarah Fennell

Insta-famous friends Steph Claire Smith and Laura Henshaw are no strangers to the downsides of social media. Now they want to help other girls rise above the pressures of living…

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How to avoid Christmas party pitfalls

11 December, 2018 . by Sarah Fennell

Jingle and mingle without turning the ho ho ho into oh no!

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The good news on kids and social media

17 October, 2018 . by Sarah Fennell

We often hear about the downsides of social media for children and teens, however there are two sides to the coin argues Technology Expert Dr Joanne Orlando.

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