What to know about the tween skincare craze

5 March, 2024 . by Claire Burke

Kids as young as eight are sharing complicated tween skincare routines on social media, but are they doing their skin more harm than good? Here’s what parents need to know.


Paging Dr TikTok: Is your social feed becoming a health hazard?

26 February, 2024 . by Claire Burke

Social media can be a great way to raise awareness. But when it comes to medical advice, health experts warn we should scroll with caution.


Why your digital detox isn’t working, and what to do instead

30 November, 2023 . by Claire Burke

Many of us spend more time online than recommended, but growing research says a “detox” is not the answer. A healthy digital nutrition plan may serve you better.


Why lash extensions are out of favour and what to do instead

21 November, 2023 . by Claire Burke

Over the past decade, lash extensions have been a top beauty trend. Now dramatic falsies are being ditched in favour of a more natural style.


Is the ‘Let Them’ theory the secret to great relationships?

2 November, 2023 . by Claire Burke

If any of your relationships are stressing you out, the Let Them theory may help. Here’s how this mindset hack works, and how to put it into practice.


Fake hair, don’t care. How to wear a wig with confidence

30 October, 2023 . by Claire Burke

Wigs are back in a big way, and they’re a great accessory to switch up your hairstyle with a fun new look. Here is what you need to know.


Bella Davis: ‘There’s no such thing as a bad body’

29 October, 2023 . by Claire Burke

Known as the “self-love hype girl”, popular body acceptance influencer Bella Davis is on a mission to help more women learn to embrace their bodies.


Why more men are turning to cosmetic treatment

15 October, 2023 . by Claire Burke

Statistics show Australian men are increasingly seeking out cosmetic procedures. And experts say there are some surprising reasons why.


How Snapchat dysmorphia is warping our beauty ideals

5 October, 2023 . by Claire Burke

While dog ears and flower crowns are cute, social media’s beauty filters can also fuel an unhealthy obsession – sometimes known as Snapchat dysmorphia.


The power of good, proper rest and how to get it

4 October, 2023 . by Claire Burke

An alarming number of Australians are running themselves into the ground and it can seriously impact wellbeing. Experts say proper rest is the answer.