The House of Wellness TV – Season 5, Episode 3

19 February, 2021 . by Sarah Fennell
https://youtu.be/twcXH544JLw The House of Wellness - Season 5, Episode 3 This week on the show, the team mark International Day of Women and Girls in Science, a UN initiative to encourage...
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5 steps to spring clean your way to a better life

15 September, 2020 . by Sarah Fennell

The change of season is a perfect opportunity to clean out the cobwebs of your lifestyle. Consider these tips to expel toxic habits and live your best life.

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Why now is a good time for a digital detox

18 May, 2020 . by Sarah Fennell

With ‘stay at home’ a key mantra of 2020, giving up devices might be the last thing on your mind. But it could be just the thing you need.

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