Post-pandemic work life: How you can work anywhere, anytime

21 January, 2022 . by Erica

The pandemic has seemingly changed our work lives forever, with flexible locations and hours now the norm.

READ MORE

Small changes that can have a big impact this year

17 January, 2019 . by Sarah Fennell

New Year’s resolutions shouldn’t be insurmountable. Keep them small and achievable, and you’ll enjoy big benefits as the year rolls on.

READ MORE

Workplace wellbeing: Tips for loving what you do

26 March, 2018 . by Sarah Fennell

With up to a third of our lives spent in the office, it pays to be happy at work says Workplace Psychology Expert Sue Langley.

READ MORE

The House of Wellness TV – Episode 11

5 November, 2017 . by Sarah Fennell
https://youtu.be/HJ4Ytjv1-3k The House of Wellness - Episode 11 In this week's show, the team discover the unexpected causes of your headaches and what you can do to treat them once...
READ MORE

Four simple ways to incorporate more wellness into your work day

13 September, 2017 . by Sarah Fennell

Just because you’re at your desk all day, doesn’t mean you can’t squeeze a little more movement into your day.

READ MORE