Slow-cooked Indian chickpea curry

20 October, 2021 . by Erica Sinni

This popular vegan dish is bursting with goodness, with chickpeas which are high in protein. Plus you can save leftovers in the freezer.

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Poached fish with chard in coconut milk

6 October, 2021 . by Erica Sinni

Impress the family with this delicious dish. Plus they won’t even realise it’s healthy with plenty of omega-3 fatty acids.

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Asian Broccoli and Pork Stir-Fry

1 September, 2021 . by Sarah Fennell

Bursting with protein, iron and thiamine, this tasty pork dish can be whipped up in a flash and will impress even the fussiest of eaters.

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Pea and Watercress Soup with Crispy Air Dried Ham

26 August, 2021 . by Sarah Fennell

Perfect as a quick and easy lunch or dinner, this nutritious gluten-free soup will impress the whole family. Plus you can pop leftovers in the freezer for a meal on…

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Zucchini Lasagne with Mushrooms

18 August, 2021 . by Sarah Fennell

Indulge in traditional Italian comfort food this winter minus the calories, using veggies to lighten your lasagne. Plus you can freeze it and save for later.

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Texas-style Chilli Con Carne with Tortilla Chips

8 August, 2021 . by Sarah Fennell

Spice up the cooler months with some serious flavour. This dish can also be frozen and reheated for a quick and easy mid-week dinner.

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Slow Cooker Beef Stew with Dumplings

14 July, 2021 . by Sarah Fennell

Bust out the slow cooker and get your simmer on for this hearty and delicious dish. Chock full of protein, iron and zinc, it’s a winter warmer the whole family…

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Smoked Paprika-Roasted Hasselback Potato Gratin

7 July, 2021 . by Sarah Fennell

A garlicky yoghurt drizzle provides the ultimate finishing touch to this super-easy side dish, which makes a perfect companion for a Sunday roast.

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Satay Salmon with Crunchy Cucumber and Herb Salad

2 July, 2021 . by Sarah Fennell

The perfect blend of fresh, juicy and creamy flavours, this salmon dish delivers the perfect kick of spice.

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Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs

30 June, 2021 . by Sarah Fennell

Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…

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