Keto ‘Petit Farcis’ with a Yoghurt Dip

7 April, 2021 . by Sarah Fennell

With flavoursome aromatic herbs, colourful vegetables and a meaty protein hit, this hearty French-inspired dish will be a popular addition to your keto repertoire – especially through the autumn and…


Pan-Seared Mussels with Tomatoes, Chillies and Parsley

2 April, 2021 . by Sarah Fennell

Mighty mussels take centre stage in this spicy, nutrient-rich fish dish from Luke Hines. Serve alongside crusty fresh bread for a quick and easy midweek meal.


Shrimp Tacos with Red Cabbage and Green Apple Slaw

10 March, 2021 . by Sarah Fennell

They’re tacos, but not as you know them… this version is full of surprising flavours and can be whipped up in just 20 minutes – easy!


Low-Carb Turkish Cauliflower Pizza

17 February, 2021 . by Sarah Fennell

Sneak cauliflower into the base of your next pizza for goodness in every slice. It’s a clever way to stick to a low-carb, meat-free diet while getting your Friday night…


Chicken Bone Broth with Vegetables

10 February, 2021 . by Sarah Fennell

Boost your health with some nourishing chicken bone broth. The easy to make broth has many health benefits including reducing joint pain and aiding digestion.


Vegan Wraps with Kale Pesto

30 January, 2021 . by Sarah Fennell

For a low-effort homemade lunch, you can’t go past vegan wraps. As an added bonus, you can prep them in advance to grab and go.


Lamb, Halloumi and Kale Salad with Chimichurri Dressing

10 January, 2021 . by Sarah Fennell

Lamb and halloumi are a match made in heaven, and a classic Argentinian dressing takes this scrumptious marriage of flavours to new heights.


Healthy Fish and Chips

6 January, 2021 . by Sarah Fennell

Put a healthy spin on Friday night fish ’n’ chips with this oven-baked version. Avoid the mess and fuss of frying and enjoy the delicious results. Don’t forget to serve…


Steamed Gyoza with Shrimp

30 December, 2020 . by Sarah Fennell

Bring the delightful, punchy tastes of Japan to your summer menu with these quick and easy steamed morsels of gyoza goodness.


Roast Pork and Maple Stone Fruits

16 December, 2020 . by Sarah Fennell

How do you make roast pork belly even more mouth-watering? Add a northern Christmas flavour with a touch of maple syrup, combined with the tender sweetness of oven-baked nectarines and…