How to refresh your skin overnight
Who wouldn’t want to wake up to fresh, glowing skin in the morning? Try these tips for overnight transformation and get ready for the compliments.
We all wish for a flawless complexion and healthy, radiant skin.
Unfortunately modern life and our constant companions – ultra-processed foods, sun damage, pollution and stress – can conspire against us, leaving us waking up with skin that is a little lacklustre.
It turns out sleep isn’t only essential for our overall wellbeing, it can also work wonders for our skin, with skin cells regenerating and repairing while we’re drifting off to dreamland.
Giving us the perfect chance to implement a few genius hacks for a dewy, luminous visage with minimal effort.
Cleanse, cleanse, cleanse
The first step to overnight transformation begins with a clean canvas.
Before hitting the sheets, thoroughly wash your face to remove your make-up and any dirt or oil accumulated during the day.
Opt for a gentle cleanser that suits your skin type and massage onto your face in circular motions, before rinsing with lukewarm water and patting dry with a soft towel.
Say bye-bye puffiness
Ever woken up feeling puffy and bloated?
One top tip is to avoid consuming excessive amounts of highly salted foods, which can lead to water retention and contribute to morning puffiness.
Make mindful choices with your evening meals and opt for a balanced diet rich in fruit and vegetables (with minimal alcohol), and show puffiness the door.
And hello hydration
Keeping your skin hydrated is important for its overall health and radiance.
Drink plenty of water during the day to maintain hydration levels from within – a simple but powerful habit to help flush out toxins, replenish moisture, and promote a plump, supple complexion.
Keep the magic happening while you sleep, by sipping on a glass of water before bedtime so that your skin stays hydrated throughout the night.
A dreamy overnight beauty treatment
The star of your overnight skincare routine?
The Alya Skin Pink Marine Collagen Sleep Mask, a luxurious treatment packed with an array of key ingredients that work their magic while you slumber.
Infused with marine collagen, hyaluronic acid, and antioxidants, it nourishes and hydrates the skin, reducing the appearance of fine lines and promoting a youthful glow.
Apply a thin, even layer to your face before bed, let it work its wonders, and wake up to skin that feels rejuvenated and looks refreshed.
Use these hacks, embrace your beauty sleep and wake up to the radiance you deserve.
Just add a smile to sail through your day.
* This post is brought to you by Alya Skin Pink Marine Collagen Sleep Mask. Patch test before use. For external use only. Do not use on skin that is irritated, broken or sunburned. If irritation develops discontinue use.
