The House of Wellness – Season 3, Episode 8

14 April, 2019 . by Sarah Fennell
https://youtu.be/Vtwoid5Ns54 The House of Wellness - Season 3, Episode 8 In this week's episode, the team are off to Bali for an in-depth wellness experience, joining former AFL star Matthew...
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What it means to be a flexitarian

12 April, 2019 . by Sarah Fennell

It’s the dietary change fast gaining traction in Australia, with people reducing their meat intake as casual vegetarians or flexitarians.

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Green Detox Smoothie with Apple and Spinach

19 March, 2019 . by Sarah Fennell

Kickstart your day with a fresh dose of fruit and vegetables. This detoxifying smoothie is as refreshing as it is nutritious.

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Vegan strawberry smoothie bowl with dried goji berries and grated chocolate

10 March, 2019 . by Sarah Fennell

This nutrient dense vegan smoothie bowl is sure to keep you going until lunch! Start your morning right with this blast of flavour and colour.

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Mango and Passionfruit Smoothie Bowls

4 February, 2019 . by Sarah Fennell

Ideal as a breakfast dish, healthy dessert or post-workout treat, this vibrant fruit smoothie bowl is silky smooth, sweet and satisfying.

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Sally’s Acai What You Did There Bowl

26 January, 2019 . by Sarah Fennell

Upgrade your breakfast with this delicious bowl of berry goodness from Sally Obermeder. Sprinkle with your fave healthy toppings and you’re good to go.

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Zoe’s Raw Chocolate Christmas Pudding Cups

16 December, 2018 . by Sarah Fennell

Packed with a mixture of heart healthy nuts and antioxidant-rich cacao, this decadent raw chocolate pudding is zero parts naughty and all parts nice.

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Rainbow Fruit Smoothie Icy Poles

6 December, 2018 . by Sarah Fennell

Cool down this summer with these crowd-pleasing icy poles that are big on both fruit and flavour. Perfect for young kids… and the young at heart!

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Wok-fried Spinach, Zucchini and Spelt

29 November, 2018 . by Sarah Fennell

Up your greens game with this stir-fried vegetable and ancient grains dish to bring a healthy dose of folate, vitamins and essential minerals to your plate.

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Zoe Bingley-Pullin’s Chia Seed Fruit Salad

28 October, 2018 . by Sarah Fennell

Straight from the tropics to your kitchen, this superfood fruit salad is loaded with the classic combo of lime, mint and coconut.

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