Slow Cooker Beef Stew with Dumplings

14 July, 2021 . by Sarah Fennell

Bust out the slow cooker and get your simmer on for this hearty and delicious dish. Chock full of protein, iron and zinc, it’s a winter warmer the whole family…


Smoked Paprika-Roasted Hasselback Potato Gratin

7 July, 2021 . by Sarah Fennell

A garlicky yoghurt drizzle provides the ultimate finishing touch to this super-easy side dish, which makes a perfect companion for a Sunday roast.


Satay Salmon with Crunchy Cucumber and Herb Salad

2 July, 2021 . by Sarah Fennell

The perfect blend of fresh, juicy and creamy flavours, this salmon dish delivers the perfect kick of spice.


Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs

30 June, 2021 . by Sarah Fennell

Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…


Low-Carb ‘Keto’ Chicken Soup

16 June, 2021 . by Sarah Fennell

This ultra-comforting keto-friendly soup will be just what you need to get through those cold, dreary winter nights. Pop it in the freezer for a quick low-carb meal when you…


Luke Hines’ Popcorn Chicken with Avo and Macadamia Salsa

4 June, 2021 . by Sarah Fennell

Who doesn’t love the crunch of crispy popcorn-style chicken? We sure do! And with this healthy version we can still enjoy the crunch and flavour without any of the unnecessary…


Chicken Legs with Roast Brussels Sprouts and Bacon Cubes

26 May, 2021 . by Sarah Fennell

As the weather cools down, warm up with this baked chicken dish that ticks all the boxes for a fuss-free family dinner.


Mexican-Spiced Crispy Skin Salmon with Avocado Salsa

21 May, 2021 . by Sarah Fennell

Pink, firm-fleshed fish like salmon is cooked to perfection in this heart-healthy meal that is big on taste (and low on effort).


Pumpkin Gnocchi with Pecorino Cheese and Bacon

19 May, 2021 . by Sarah Fennell

Impress family and friends with home-made gnocchi. This cosy autumn meal is perfect for a weekend lunch or dinner and well worth the effort.


Omelette with Asparagus and Radishes

5 May, 2021 . by Sarah Fennell

An unusual combo of fresh asparagus and sharp radish makes a colourful, healthy omelette you can whip up quickly for breakfast, lunch, dinner or any time in between.