How to prevent poisoning in the home

10 January, 2018 . by Sarah Fennell

Holidays are an important time to be vigilant with children and adults alike around potential household hazards.

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How to cook like Zoe Bingley-Pullin this Christmas

17 December, 2017 . by Sarah Fennell

Pull off the perfect Christmas spread with all of Zoe’s favourite festive recipes, as seen on The House of Wellness Christmas Special.

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Top 10 tips for surviving those festive functions

13 December, 2017 . by Sarah Fennell

Sail through the silly season in style with these simple strategies that will keep both your health and your wellbeing in check.

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Is the stress of modern technology killing us early?

3 October, 2017 . by Sarah Fennell

This is how to use technology wisely, according to Social Scientist Dr Ali Walker.

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Why an unhealthy pet means an unhealthy family

19 September, 2017 . by Sarah Fennell

Veterinarian Dr Julie Summerfield discusses the effects of not keeping your pet healthy.

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Four simple ways to incorporate more wellness into your work day

13 September, 2017 . by Sarah Fennell

Just because you’re at your desk all day, doesn’t mean you can’t squeeze a little more movement into your day.

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The real dangers of a desk job

7 September, 2017 . by Sarah Fennell

Physiotherapist Anna-Louise Bouvier shares the simple adjustments you can make to your work station to help take the load off your body.

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How to rediscover your fitness mojo this spring

5 September, 2017 . by Sarah Fennell

The old adage where there’s a will, there’s a way is true for living an active lifestyle – and it’s not as hard as you think to get going again.

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Why do men avoid going to the doctor?

2 September, 2017 . by Sarah Fennell

Zoe Marshall goes in search of the truth, looking for the reasons why men are less likely to go to the doctors compared to women.

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How to prepare your mind and body for spring

1 September, 2017 . by Sarah Fennell

There’s no better time than a change in season to reevaluate your goals and make positive change, says The Fit Pharmacist, Holly Louise.

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