When should you see a naturopath?

2 March, 2021 . by Sarah Fennell

Naturopathy uses a holistic approach to help the body to heal and stay well, but how do you know if it’s right for you? 

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How to put together a healthy acai bowl

1 March, 2021 . by Sarah Fennell

You’ve no doubt seen these photogenic darlings of the health food world in your Insta feed – so what’s all the fuss about acai bowls?

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How eating for the planet could save you $1800 a year

1 February, 2021 . by Sarah Fennell

If you think eating a healthy and planet-friendly diet has to be expensive, think again. These tips will show you how.

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Cats and your health: Can a feline friend make you sick?

22 January, 2021 . by Sarah Fennell

While they make popular pets, cats can pass on sometimes harmful infections to people. Here’s what you can do to keep yourself and your feline healthy.

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The New Year’s resolutions you shouldn’t be making

29 December, 2020 . by Sarah Fennell

Before you launch into a hard-core fitness regimen or promise to give up junk food forever, consider this expert advice to make resolutions that will last.

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Luke Hines’ top tips for a low-fuss, healthy festive feast

14 December, 2020 . by Sarah Fennell

Forget traditional ham or roast – load up your table with these delicious, fresh and healthy food ideas from Luke Hines this Christmas.

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Common Christmas foods that are toxic for pets

12 December, 2020 . by Sarah Fennell

Keep a careful eye on the festive foods and treats within reach of your pets this Christmas – some can be seriously hazardous to their health.

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How to make fab alcohol-free cocktails at home

5 December, 2020 . by Sarah Fennell

Mix up your summer socialising with delicious, fresh takes on non-alcoholic beverages.

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6 fabulous free (or almost free) Christmas gift ideas

21 November, 2020 . by Sarah Fennell

If you are watching your spending this festive season, these gifts will show how much you care without breaking the budget.

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How to declutter once and for all

16 November, 2020 . by Sarah Fennell

Mess and chaos at home can have a negative impact on your physical and mental wellbeing. Try these expert tips to clear up clutter for good.

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