7 ultra-easy and affordable ways to stay healthy on a budget

22 November, 2019 . by Sarah Fennell

Sometimes it can feel like staying healthy also comes with a hefty price tag. But it doesn’t have to.

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5 shortcuts for quick and easy weeknight meals

20 October, 2019 . by Sarah Fennell

Ideal weeknight meals should tick three boxes – quick and easy, healthy, and something the whole family will eat. Here’s how to achieve the trifecta.

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Your DIY guide to eco-friendly household cleaners

4 October, 2019 . by Michelle Rose

Making your own home cleaning products is simpler than you think – and it has a host of side benefits.

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7 things you can do with coffee (other than drink it)

1 October, 2019 . by Sarah Fennell

A “cup of joe” delivers a host of health perks, but there are other ways to get a kick out of coffee besides drinking it. And they’re worth a shot!

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New House of Wellness Centres – FREE personalised health checks in store

1 October, 2019 . by Sarah Fennell

Step inside your nearest Wellness Centre and receive a free program individually tailored to help you achieve your health goals.

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How to make the most of your work commute

15 August, 2019 . by Sarah Fennell

Why sit and waste precious time on your daily commute to work when instead you can use it to get more out of your life.

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Not all ‘natural’ toothpaste is good … here’s how to choose one

5 August, 2019 . by Sarah Fennell

If you take even a passing interest in excluding chemicals from your daily life, toothpaste probably comes pretty high up on your bathroom hit list.

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The hidden germ hot spots in your home

23 July, 2019 . by Sarah Fennell

Sure, you might scrub your bathroom from top to bottom – but one place in your house has 4000 times the number of bacteria than your toilet.

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The ‘two-hour rule’ that will help you get stuff done

15 July, 2019 . by Sarah Fennell

Breaking your day into bite-sized chunks – and doing the right type of work at the right time – will help you do more, with less effort. 

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Habit trackers: How they work and why you need one

8 July, 2019 . by Sarah Fennell

House of Wellness TV co-host Jo Stanley has credited keeping a habit tracker with helping her stay accountable to living her best life. Here’s how and why you should keep…

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