The House of Wellness Radio – Full Show 10th October
In this week’s episode the team discuss:
- The signs of sleep apnoea and the links to poor mental health.
- The benefits of shopping seasonally for your vegetables and why greens powders are good go-to if you can’t get enough fruit and veggies in your diet.
- The availability of Rapid Antigen tests at pharmacies.
- Jo Stanley, Host
- Zoe Bingley-Pullin, Co-Host
- Gerald Quigley, Community Pharmacist & Accredited Herbalist
- Dr Melinda Jackson, The Sleep Health Foundation
- Mario Tascone, Director at Chemist Warehouse Retail