The House of Wellness Radio – Full Show 10th October

In this week’s episode the team discuss:

• The signs of sleep apnoea and the links to poor mental health. 
• The benefits of shopping seasonally for your vegetables and why greens powders are good go-to if you can’t get enough fruit and veggies in your diet. 
• The availability of Rapid Antigen tests at pharmacies.

Presenters  

• Jo Stanley, Host
• Zoe Bingley-Pullin, Co-Host
• Gerald Quigley, Community Pharmacist & Accredited Herbalist

Guests

• Dr Melinda Jackson, The Sleep Health Foundation
• Mario Tascone, Director at Chemist Warehouse Retail