The problem with parents and drinking

4 April, 2019 . by Sarah Fennell

Many parents-to-be stop drinking when they start expecting, but new research shows the abstinence doesn’t last long. So why the booze backflip once baby is born?

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10 reasons to take a break from alcohol

1 February, 2019 . by Sarah Fennell

Thinking about taking an alcohol hiatus but unsure how you’ll survive without your evening glass of sav blanc? This may just be the incentive you need.

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What you need to know about binge drinking

21 January, 2019 . by Michelle Rose

Boozed, buzzed, smashed, trashed – there are endless descriptions for getting drunk in the Aussie vernacular. But experts agree on one word for binge drinking: harmful.

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Guide to safely having fun in the sun this summer

25 December, 2018 . by Sarah Fennell

Enjoy a healthy break with some simple tips to ensure you are at your best.

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Want to live to 100? You need to know about the Blue Zones

27 November, 2018 . by Sarah Fennell

What lessons can we learn from the world’s longest-lived and healthiest cultures?

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Natural ways to ease a hangover

23 November, 2018 . by Sarah Fennell

The last thing you need on your list this festive season is a dreaded hangover. 

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Going sober – the health benefits of giving up alcohol

21 February, 2018 . by Sarah Fennell

Giving up booze – even temporarily – can help boost your overall health and wellbeing. Here are four ways giving up alcohol can make you healthier.

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Can Vitamin B help ease a hangover?

6 September, 2017 . by Sarah Fennell

Pharmacist and Master Herbalist Gerald Quigley looks at the role the B-group vitamins play in helping ease a hangover.

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Dry July: The perfect time to review your drinking habits

3 July, 2017 . by Sarah Fennell

So you thought about swearing off alcohol for Dry July? You might be better off making some longer-term lifestyle changes.

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The House of Wellness Radio – Full Show Sunday 25th June

26 June, 2017 . by Sarah Fennell
http://www1.houseofwellness.com.au/wp-content/uploads/2017/07/250617-HOW.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week’s episode the team discuss Dry July and the impact...
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