Mindful drinking: why cutting down booze is on the rise
Limiting your intake of alcohol is always a good idea and a relatively new trend called ‘mindful drinking’ is one way to do it. Here’s how it works.
How to know if you are allergic to alcohol
If even a tipple or two gives you a terrible reaction, you may be suffering from an alcohol allergy or intolerance to alcohol. Here’s what you need to know.
Got a hangover? Try this science-backed remedy
As restrictions ease and boozy catch-ups mount in the lead-up to the festive season could a simple natural remedy be the elixir to the dreaded hangover?
How to know it’s time to test alcohol-free waters
Feeling sober curious? These are the tell-tale signs it might be the right time to switch from cocktails to mocktails.
How to fuel your body during a cancer battle
There’s more to cancer treatment and recovery than oncology. Getting the right nutrients is an important part of the fight.
The House of Wellness Radio – Full Show 22nd August
Best and worst coping mechanisms for dealing with the pandemic
Struggling with the Covid-19 pandemic and ever-changing restrictions? Try these strategies to make life a little easier.
Sober curious? Learn how to party without the hangover
Giving up grog doesn’t have to be boring – or isolating. Check out these ideas for kicking up your heels on a weekend, without the next-day regrets.
The House of Wellness TV – Season 5, Episode 24
Has ‘mummy wine culture’ gone too far?
We all love a good laugh, but new research has found ‘mummy wine time’ memes on social media may be harming, rather than helping, our parenting.