Wild mood swings, rage, anxiety – what it’s like to live with PMDD

21 June, 2022 . by Michelle Rose

Imagine PMS so bad you can barely function. That’s the reality for women suffering from this crippling disorder – but help is out there and you are not alone.

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How Covid-19 can take a toll on your gut health

11 June, 2022 . by Michelle Rose

Science is finding links between gut health and Covid-19. But simple lifestyle changes could help increase the healthy bacteria you need for better wellbeing.

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Feeling bloated? Here’s why and how to fix it

7 May, 2022 . by Erica

You may have no trouble zipping up your pants in the morning but by mid-afternoon your stomach feels full, tight and painful. Bloating is more common than you think.

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The House of Wellness TV – Season 6, Episode 11

6 May, 2022 . by Erica
https://youtu.be/a5R3N03nxzI The House of Wellness - Season 6, Episode 11 This week on the House of Wellness, we go inside the gut. If you struggle with an upset gut or...
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Reasons why your stomach might be hurting

28 January, 2020 . by Sarah Fennell

Get to the bottom of what may be causing stomach aches, cramps and bloating.

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Endometriosis and fertility: What you need to know

2 March, 2019 . by Michelle Rose

Bloating, fatigue and painful periods can all be signs of endometriosis. But infertility can be its most heartbreaking symptom.

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Is a low-gluten diet good for you?

22 December, 2018 . by Sarah Fennell

Gluten has become a dirty word for some, but is there really any benefit in reducing or excluding it in your daily diet?

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Fructose: Friend or foe to your waistline?

22 June, 2018 . by Michelle Rose

Naturopath Dr David Jivan explains the downside of too much ‘fruit sugar’ in our diet.

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