Best coffee alternatives to slash your caffeine intake

27 April, 2022 . by Michelle Rose

Considering cutting back on coffee? Perk yourself up with these substitutes, which have similar health benefits minus the caffeine. 


The amazing health benefits of drinking lemon water every day

21 September, 2021 . by Erica

This popular home remedy is touted to have powerful health and weight loss benefits, so we decided to get the juice on the drink that is citrus and water.