Is sex an elixir for muscle pain? Here’s what you need to know

24 August, 2023 . by Claire Burke

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.

READ MORE

Need a little lube? How sex lubricants can boost pleasure

8 August, 2023 . by Claire Burke

Lubricant can be the secret ingredient to take your sex life from ‘meh’ to mind-blowing, according to experts. Here’s how to pick the perfect one.

READ MORE

Ella Ding’s rule of three: Why a holistic approach to wellness matters

24 July, 2023 . by Claire Burke

Reality TV star Ella Ding has found a new love – this time for health – with the launch of an all-in-one wellness app.

READ MORE

A beginner’s guide to sex toys

22 June, 2023 . by Claire Burke

Sales of sex toys soared during the pandemic, but if you’re yet to join the party, our experts share advice on how to get started – and enjoying the benefits.

READ MORE

Sexual mindfulness and other 2023 sex trends you need to know about

14 February, 2023 . by christine joy magat

Ever wondered what goes on in other people’s sex lives or need some inspiration to spice up yours? A new sex trends report sheds some light.

READ MORE

5 ways to improve your sex life

10 October, 2022 . by Michelle Rose

Feeling a bit flat in the bedroom department? A better sex life is easy to achieve with these surprising, expert-backed tips to boost your mojo.

READ MORE

Is it OK if married couples hardly ever have sex?

26 August, 2022 . by Michelle Rose

Is there a ‘normal’ number of times a week married couples and long-term partners should make love for a happy sex life? Here’s what the experts say.

READ MORE

Mindful masturbation: Why solo sex is the latest in self-care

1 March, 2022 . by Erica

Set your solo sex routine to “slow” to explore and enjoy all the sensations, ground yourself in the present and wind down from the stresses of the day.

READ MORE

It’s a vibe: Are sex toys the new celebrity fragrance?

29 January, 2022 . by Erica

With taboos lifting around sex, the adult-toy market is exploding and some of your favourite famous faces are getting in on the act.

READ MORE