Five steps to good gut health
An upset gut can cause stomach cramps, indigestion and bloating – but it doesn’t have to be that way. Here are five easy ways to nourish your body from the…
Can you sweat off a hangover? This and other health claims tested
Can you sweat away a hangover? Or catch a cold from air conditioning? We review some popular summer health claims and set the record straight.
Reasons why your stomach might be hurting
Get to the bottom of what may be causing stomach aches, cramps and bloating.