Want to know the secret to lifelong happiness? You need this

4 August, 2022 . by Michelle Rose

It’s a question researchers, authors and everyday people have pondered for eons. But the secret to lifelong happiness is more straightforward than you might imagine.


Be happy: The number one trick to living your best life

23 March, 2022 . by Erica

Want to know the secret to living a truly fulfilling life? Here’s a hint: it’s not about you.


How to talk to your kids about important issues

2 May, 2018 . by Sarah Fennell

There’s no doubt about it – raising kids is one of the most rewarding jobs in the world, but as every parent, carer and support person will tell you, also…


Is your child a good child or happy child?

26 September, 2017 . by Sarah Fennell

While the two phrases are often used interchangeably, Dr Tim Sharp from The Happiness Institute shares the real way we should be raising our children.