Keto ‘Petit Farcis’ with a Yoghurt Dip

7 April, 2021 . by Sarah Fennell

With flavoursome aromatic herbs, colourful vegetables and a meaty protein hit, this hearty French-inspired dish will be a popular addition to your keto repertoire – especially through the autumn and…


Luke Hines’ Mixed Berry Thickshake

26 March, 2021 . by Sarah Fennell

A simple way to boost your intake of antioxidant-rich berries, this dairy-free thickshake makes for a colourful breakfast or afternoon snack.


Crispy Sweet Potato Slices with Oregano Salt

24 March, 2021 . by Sarah Fennell

A simple way to jazz up sweet potatoes – and turn them from humble side dish to the talking point of your meal.


Luke Hines’ Orange and Poppyseed Muffins

19 March, 2021 . by Sarah Fennell

In-season oranges take centre stage in these gluten-free poppyseed muffins that are as easy to whip together as they are to chow down on!


Protein Bread with Herb Quark

17 March, 2021 . by Sarah Fennell

Packed with nuts and seeds for a quick protein boost, this delicious bread is easy to whip up and is great for school lunches or an easy post-exercise recovery snack.


Luke Hines’ Go Greek Salad Jar

12 March, 2021 . by Sarah Fennell

This salad jar is super easy to throw together and is the perfect way to use up leftover veggies. Make a batch on the weekend so you’re sorted for healthy…


Mixed Berry and Almond Breakfast Parfait

5 March, 2021 . by Sarah Fennell

This parfait is a delicious breakfast treat that tastes as good as it looks! Loaded with heart-healthy nuts and seeds and served with fresh berries, it’s an epic way to…


Green Shakshuka with Spinach

3 March, 2021 . by Sarah Fennell

Put a Middle Eastern spin on your breakfast with this tasty vegetarian shakshuka. It’s nutrient rich and high in antioxidants thanks to the added spinach.


Luke Hines’ Tiramisu Granola

26 February, 2021 . by Sarah Fennell

Bring breakfast back to basics with this crunchy gluten-free granola from Luke Hines. With a hint of espresso, it’s best served topped with a dollop of cooling coconut yogurt.


Choc Chip Banana and Peanut Butter Breakfast Cookies

19 February, 2021 . by Sarah Fennell

Chow down on these deliciously crunchy gluten-free cookies from resident foodie Luke Hines. They’re perfect served with a shot of espresso first thing in the morning!