The House of Wellness winter 2023 magazine digital edition

In The House of Wellness winter 2023 magazine, Simone Callahan shares how she has found solace in yoga and her children after a challenging year. Read the full digital edition.


As anyone who follows Simone Callahan on Instagram will know, ice baths have become the latest challenge for the yoga and wellness activist.

“There are a whole lot of benefits to ice baths, I’m going to stick with them,” she shares.

She credits yoga with not only transforming her body but helping her find inner peace.

“Yoga is my force for good; it’s a life practice of goodness, supporting and transforming me emotionally, physically and mentally. I’ll forever be grateful for it,” the certified yoga
instructor says.

Also, in this winter 2023 edition of The House of Wellness magazine:

  • Discover Gotcha4Life founder Gus Worland’s tips to strengthen your emotional muscle for greater mental fitness.
  • Survivor contestant and champion big wave surfer Flick Palmateer shares her mission to break down the stigma around dementia in honour of her mum.
  • Clever money-saving hacks as cost of living woes hit.
  • Find out how artificial intelligence is changing the way we live.
  • Check out some hot ideas for ice-cool beauty.

And much more!

Pick up your free copy of The House of Wellness Winter 2023 magazine in Chemist Warehouse stores or read the full digital edition above.