7 age-defying lifestyle hacks to help you live longer

7 May, 2024 . by Tianna Nadalin

Want to add years to your life? Discover the easy, age-defying lifestyle hacks that can help you live longer, healthier and happier.

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How to tame your inner voice and cultivate positive self-talk

30 April, 2024 . by Tianna Nadalin

Experts say it’s perfectly normal to hear a voice in your head as you go through your day. But how do you tame it? And what if you don’t have…

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The House of Wellness Radio – Full Show 28th April

28 April, 2024 . by Bianca Carmona

Eating for brain health, thyroid awareness and the benefits of magnesium – tune into The House of Wellness radio show for all that and more.

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Who needs speech therapy and how it might help

11 March, 2024 . by Michelle Rose

Used to treat different communication problems, speech therapy isn’t only suitable for children. Find out whom it’s for, and how it can help.

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The House of Wellness Radio – Full Show 18th February

18 February, 2024 . by Bianca Carmona

 Boosting your brain health, protecting against glaucoma and microbiome health in kids – tune into The House of Wellness radio show for all that and more.

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The House of Wellness Radio – Full Show 17th September

17 September, 2023 . by Claire Burke

This week, the team discusses getting support for navigating life with dementia and more. Listen to the full episode.

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Yes, younger people can get dementia. But it’s often missed

17 September, 2023 . by Claire Burke

Dementia doesn’t only affect the elderly – it can also strike when you’re young. Here’s what a younger onset dementia diagnosis can mean and how to cut your risk.

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The House of Wellness Spring 2023 magazine digital edition

11 September, 2023 . by Bianca Carmona

In The House of Wellness Spring 2023 magazine, Francesca Hung reveals how she is chasing her dreams. Read the full digital edition.

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Head smart: Best ways to manage concussion in kids

13 August, 2023 . by Claire Burke

A ‘knock to the head’ might seem part of the rough and tumble of childhood. But as we learn more about concussion, it’s worth knowing the signs of a brain…

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The House of Wellness TV: Season 7, Episode 21

7 July, 2023 . by Claire Burke

https://www.youtube.com/watch?v=v_UH4pjdFsg This week on The House of Wellness, we look at ways to upkeep your spirituality and more. Watch the full episode.

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