The House of Wellness Autumn 2024 magazine digital edition

25 March, 2024 . 0

In The House of Wellness 2024 autumn magazine, trainer to the stars Jono Castano reveals the benefits of stepping outside your comfort zone. Read the full digital edition.

In The House of Wellness 2024 autumn magazine, celebrity trainer Jono Castano reveals how stepping outside of his comfort zone led to his successful multimillion-dollar fitness empire.

Since establishing a name for himself transforming the likes of Chris Hemsworth, Rebel Wilson and Alex Volkanovski, Jono’s fitness ventures continue to expand.

“A lot of people fear change and won’t leave their comfort zone, but stepping outside of that and taking a few risks is how I built my business,” Jono says.

Also, in this autumn 2024 edition of The House of Wellness gloss magazine:

Olympic runner Rohan Browning on staying motivated by fun.
Dr Kylie Moore-Gilbert, who spent 804 days behind bars in Iran after being accused of spying, opens up about being a new mum.
Meet three climate change warriors who are making a difference.
Tips to survive the flu season.
Easy ways to hack your happiness.
How to recreate the soft goth make-up trend.
And much more!