The House of Wellness TV – Season 5, Episode 3

19 February, 2021 . by Sarah Fennell The House of Wellness - Season 5, Episode 3 This week on the show, the team mark International Day of Women and Girls in Science, a UN initiative to encourage...

Why now is a good time for a digital detox

18 May, 2020 . by Sarah Fennell

With ‘stay at home’ a key mantra of 2020, giving up devices might be the last thing on your mind. But it could be just the thing you need.


Why you need a digital cleanse

6 March, 2019 . by Michelle Rose

Into the Marie Kondo craze? Don’t stop at your physical surrounds – it’s important to clean up your online clutter too.