The House of Wellness Radio – Full Show 11th December
This week, the team discusses chronic inflammation, health benefits of walking backwards, latest expert advice on staying Covid safe and more.
The House of Wellness TV – Season 6, Episode 34
This week on The House of Wellness, find out whether the ‘five-second rule’ is a myth, plus whether you might have FOPO (fear of other people’s opinions). Plus: Do placebos…
Are you suffering pandemic-related hair loss?
Around the globe, experts are reporting increased levels of stress-related hair loss. But the solution is relatively simple.
Warning signs your mental health may not be OK
Checking in on our own mental health is vital, especially in these turbulent times. Here’s how to spot the red flags in your emotional wellbeing – and what to do…