The House of Wellness TV – Season 6, Episode 34

This week on The House of Wellness, find out whether the ‘five-second rule’ is a myth, plus whether you might have FOPO (fear of other people’s opinions). Plus: Do placebos work?

The House of Wellness – Season 6, Episode 34

This week on The House of Wellness, are kitchens a germ-fest? And how hygienic are communal buffets and double dipping? Professor Paul Dawson gives his tips on food safety and the “five-second rule”.

The team discovers how faking smiles can do wonders for your emotional wellbeing.

Tired of wounds that won’t heal? Stem cell research in Adelaide are looking for a solution.

If you fear other people’s opinions, you might have FOPO. Mindfulness coach Emma Murray explains to overcome it.

In Hinesy’s Hacks, Luke Hines finds himself in a secret chamber on his quest for wellness.

Naturopath Victor Tuballa discusses how milk thistle can help enhance liver health. 

We get an exclusive look at the story behind Power, Delta Goodrem‘s new fragrance.

Are placebos effective? Dr Nick Carr investigates.

Hear how Aussie company Bardee is doing its part for the environment by transforming food waste into protein and fertiliser… with insects!

If you’re one of the 35 per cent of people experiencing moderate to high levels of stress, take a look at some nutrients to help you cope.

Rheumatologist Dr Tina Racunica shares what you need to know about arthritis –  a disease affecting half a million Australians. 

Get all that and more this week on The House of Wellness.

Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Gerald Quigley, Jade Kisnorbo and Sarah Davidson.