Should I still wear a mask even if I don’t have to this winter?

18 May, 2022 . by Michelle Rose

We might be moving on from pandemic-style living, but escalating Covid numbers combined with a nasty flu season has prompted calls for face masks to continue.

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Why your family needs their flu shot – especially the kids

1 April, 2022 . by Erica

Australia’s flu season is off and running. Cases are surging around the country and kids and young people are most at risk. Flu vaccination can help you avoid it.

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The House of Wellness TV – Season 5, Episode 14

7 May, 2021 . by Sarah Fennell
https://youtu.be/184eSj23LqU The House of Wellness - Season 5, Episode 14 The art of resilience is a recurring theme on The House of Wellness. This week we meet New Zealand psychologist, Dr...
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When and where to get your 2021 flu shot

6 May, 2021 . by Sarah Fennell

Health experts are warning against complacency over the flu shot this year, amid fears of a ‘rebound influenza season’.

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15 coronavirus myths busted

15 April, 2020 . by Sarah Fennell

Do face masks stop you getting COVID-19? Can gargling vinegar ‘flush out’ the virus? And does it only kill older people? Experts debunk the most common coronavirus misconceptions.

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Australians urged to get a flu shot amid coronavirus outbreak

30 March, 2020 . by Sarah Fennell

Health experts are encouraging Australians to get a flu shot this year, in a bid to avoid burdening hospitals already strained with the coronavirus pandemic.

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Should I still exercise when I have a cold?

1 August, 2019 . by Sarah Fennell

You’re feeling under the weather – so should you stay in bed or push on with your fitness routine?

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What you need to know about the flu vaccine in 2019

30 April, 2019 . by Sarah Fennell

After one of the worst summer flu season in years, Australians are being warned not to be complacent about vaccinations and hygiene as we head into autumn and winter.

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