The House of Wellness Radio – Full Show 16th January

14 January, 2022 . by Erica Sinni
https://www.houseofwellness.com.au/wp-content/uploads/2022/01/The-House-of-Wellness-–-Full-Show-Sunday-16th-January-2022.mp3 In this week’s episode the team discuss: The top four plant-based foods to include in your weekly grocery shop and why they are good for you. How we can all...
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How Luke Hines rediscovered his mojo post-pandemic

2 January, 2022 . by Michelle Rose

Like many of us, nutrition coach and personal trainer Luke Hines piled on the kilos during the pandemic. Here’s how he got his groove back.

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The House of Wellness TV – Season 5, Episode 39

7 December, 2021 . by Erica Sinni
https://youtu.be/ov-2LmLPKhU The House of Wellness - Season 5, Episode 39 This week on the House of Wellness – for our last show of 2021, we ask the question, “are you...
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The House of Wellness Radio – Full Show 5th December

5 December, 2021 . by Erica Sinni
https://www.houseofwellness.com.au/wp-content/uploads/2021/12/The-House-of-Wellness-–-Full-Show-Sunday-5th-December-2021.mp3 In this week’s episode the team discuss: How physical activity has evolved and the fitness trend predictions for 2022. How kava, a traditional Pacific Islander plant with relaxant properties, may...
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The House of Wellness TV – Season 5, Episode 38

26 November, 2021 . by Erica Sinni
https://youtu.be/DmGgf8xhX7c The House of Wellness - Season 5, Episode 38 This week on the House of Wellness – the sleep debate. Does sleeping separately help or hinder your relationship? We...
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The House of Wellness TV – Season 5, Episode 37

19 November, 2021 . by Erica Sinni
https://youtu.be/mI01OX2VTGs The House of Wellness - Season 5, Episode 37 This week on the House of Wellness – we take a deep breath and delve into meditation and its effects...
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The House of Wellness TV – Season 5, Episode 36

12 November, 2021 . by Erica Sinni
https://youtu.be/qqutbv-dMLg The House of Wellness - Season 5, Episode 36 This week on the House of Wellness – we head to Perth where Aussie medicos have discovered a likely cause...
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The House of Wellness Radio – Full Show 07 November

7 November, 2021 . by Erica Sinni
https://www.houseofwellness.com.au/wp-content/uploads/2021/11/The-House-of-Wellness-–-Full-Show-Sunday-7th-November-2021.mp3 In this week’s episode the team discuss: What you can do to protect your liver and what can impact liver health such as alcohol, medications and diet.  Why a simple...
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The House of Wellness TV – Season 5, Episode 35

5 November, 2021 . by Erica Sinni
https://youtu.be/l5b8Bpas2Eg The House of Wellness - Season 5, Episode 35 This week on the House of Wellness – we hum along with magical bees – the insects that are so...
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The House of Wellness TV – Season 5, Episode 34

29 October, 2021 . by Erica Sinni
https://youtu.be/1IP2aP1jj04 The House of Wellness - Season 5, Episode 34 This week on the House of Wellness – we check out the Aussie-first radar technology in treating breast cancer that...
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