The House of Wellness Radio – Full Show 4th December
This week, the team discusses how to deal with foot pain, grey area drinking, and more.
Magnesium benefits: 5 ways to boost wellbeing
Thought you knew the ins and outs of this rockstar mineral? Think again. It’s not called marvellous magnesium for nothing.
How magnesium can help relieve tight, sore muscles
There’s a reason mighty magnesium is so loved by those suffering tight, sore and aching muscles, particularly as we age.
Should I be taking magnesium powder?
It’s the nutrient vital for so many systems in our bodies, especially the muscles and nerves – but at least a third of us are magnesium deficient.